Filter By:

Clinics and Events

CROFTON BIKE DOCTOR Yoga for the Cyclist - One Person
$20.00
Tuesday May 1st 6:30PM - 7:45PM This specially tailored practice will address cyclists' common trouble spots, from tension in key upper body areas and hip flexors to core imbalances. $20 for the 75 minute session and a pamphlet outlining the poses you learned. You'll also have access to a special offer from Whole Yoga and Pilates to continue your learning. $35 for you and a friend to attend. (Yoga with friends is always more fun.) Don't forget to bring your Yoga mat and some water.
CROFTON BIKE DOCTOR Yoga for Cyclist - Two People
$35.00
Tuesday May 1st 6:30PM - 7:45PM This specially tailored practice will address cyclists' common trouble spots, from tension in key upper body areas and hip flexors to core imbalances. $20 for the 75 minute session and a pamphlet outlining the poses you learned. You'll also have access to a special offer from Whole Yoga and Pilates to continue your learning. $35 for you and a friend to attend. (Yoga with friends is always more fun.)
CROFTON BIKE DOCTOR Mechanics 301
$75.00
Mechanics 301: Learn the Tips and Tricks from the Pro's. Mechanics 301 will deal with general installation of bicycle components. Installation of derailleurs, chains, headsets and bottom brackets will be covered along with Bar Wrapping. This class is limited to four students since it is very hands on. Course material will be customizable somewhat by the participants. Group Discounts Available for three or more students. We also offer one on one classes as well as off-site classes please contact us for more information.
CROFTON BIKE DOCTOR Mechanics 201
$100.00
Mechanics 201: This class will cover all the basics that are used to adjust your bike and keep it properly running. We will cover such topics as gear and brake adjustments, basic wheel truing, gear wear on your chain, tires and cables and other items related to general maintenance. This class features a low teacher-to-student ratio. Class space is limited to eight students per session.
CROFTON BIKE DOCTOR Indoor Cycling Class 9 Weeks 2016
$135.00 - $190.00
We are hosting a 9 week Cycling Technique and Improvement training series from January 5, 2016 – March 3, 2016. These sessions will help novice through advanced cyclists improve their pedal stroke efficiency, strength, and endurance. Classes meet Tuesday and Thursday Evening and Saturday Morning. Sign up fro one, two or all three. Advanced Option – for the cyclist who has taken the class before and wants to step it up a little we will ramp up the intensity for you.
Page 1 of 1